Free Your Mind - Get Your Greatest Ideas

Do you ever feel it is difficult to think? Alternatively, you are difficult to concentrate. Do you ever felt how difficult it is to find new ideas? Are you feel tired all of the obligations? Any news on the criminal television makes you tired. On the other hand, you are bored memorizing the formula towards compulsory school exam. Why you do not try to ‘Siesta ‘ to your “brain treatment”?

European countries or Latin America as Spain or Argentina has a siesta habit called a ‘Siesta’ or we can say sleeping in the workplace. It was only around 15-30 minutes. Even in some regions such as in Santiago Del Estero, Argentina, siesta habit is such sacred, so do not disturb people who are eager to enjoy the siesta; it can make big trouble after.

Hours after ‘ Siesta ‘, the offices are usually closed temporarily (as well as their embassy office in Jakarta), so not surprisingly street so quiet, because people are sleeping this afternoon.

Meanwhile, research shows NASA ‘Siesta’ or sleep Power Nap afternoon can improve brain memory. Even Commission Transport Accident in Australia recommends sleep on afternoon to reduce the possibility of brain neurons error that can make an accident on the road.

Logically may be thought of like this, if the engine only needs a rest, especially the brain that we just the only one and sometimes forced to work hard without stopping. After a siesta, you will feel more like finding something lost, or you see things with different perspectives, fresher, of course it can reduce stress in the workplace and you will get new mind body spirit.

A survey from the National Express, UK, states two-thirds of survey respondents said their greatest ideas, when they are on the toilet. Toilet is the place; you will be freely from things that remind you of routine activities that sometimes make you feel so depressed. (e.g., in the toilet no pencil or pen that reminds your brain with a task that has not been done yet, or there is no shoes that make you must remember to leave school or work tomorrow).

But just quietly, for you who have not had enough time for siesta valuable (because the work must be pursued deadline may be), or do not want to take rest is in the toilet, because you are including people who rarely clear it, free your mind can actually be done at any time.

Try to see things from different point of view you have never tried. Logically, on your childhood, you can make simple way to feel comfortable and happily, so convince yourself to be simpler and fresh was something that can easily to be done by human.