Dorasmile Health Blog

Internet and technology was growing together with development of education in the world. Conventional system which class teachers face with students directly may have been replaced with an interactive computer system. This system allows teachers and students meet at a different location. Materials learning subjects can be downloaded and learned by student. Discussions can be conducted through the bulletin board provided for specific course.

This concept study is called distance learning. Distance learning or distance education is not something new in education. There are a lot of agencies or institutions do this system. When I read newspaper, I found medical billing schools that provides all information you need. This school gives variety of materials course and information in the form of print book, CD-ROM, video directly to address long-distance learners. The system even handle administration and management.

You will get some benefit from online education:

1. Students can easily retrieve subject anywhere in the world without limited restriction on institution and country.

2. Students can choose the experts or specialists teacher in the field. lot of experts around the world who are happy to answer the questions.

3. Lecture was easily taken from any place on the world without depending on the university where student is learning. This means the concept of open universities will diffuse in the traditional university. The important thing that you must to know is accredited course taken in foreign countries through the Internet to be recognized as part of credit to be graduated in local universities. The use of technology in supporting a system of long distance education must be considering education form that have been provided.

Watch over and caring for the elderly parent is not easy. Especially, they have symptoms of senility. They have shortened memory, easy to forget, but have sensitive feeling. Sometimes, your filial piety gets negative attitude responds from your parent. You must be patient. It is not be easy assessing the ability of our parents to perform functions of their body. In fact, sometimes it becomes a very sensitive issue. I will give some tips to help you about this problem.

There are six lists suggested that your parent may need assistance. The six basic functions are; eating, moving, get up and go to sleep, entering a bathroom, bath and dress. There is a list of eight as medium or instrumental functions that should be monitored more strictly, that is using the telephone, preparing food, cleaning house, washing clothes, using their own car or ride, take medicine and arrange finance. You are advised to monitoring your parent’s behavior continuously.

One of the most important things are do not offering assistance that have no prior required or prohibit them to do something just because you are not sure whether they are able to do so. This is very offensive their ego. But you must take action if your parents are showing disavowal sign that no longer able to do their function properly. E.g., they fell in the bathroom or have forgotten to take medicine and they gave disclaimer statement. It can be dangerous to their health if not be treated immediately. You can use fall detection for this case.

If you can not caring for your parent continuously, it is good idea for you to looking for a nanny. You should know their background, experience for take cared elderly, personality, marital history, level of education and knowledge, motivation and their emotion. You can also use a medical alarm to make it easier to watch over your parents. Through medical alert you can continuously control your parent when they fell in the bathroom or need assistance immediately. In addition, you should be designing your home interior to be comfortable and safe for the elderly. You can just simplify the form of beds, chairs, doors, windows and so forth that often used. Try to give facilities that often made use of with more simple, powerful, and easy to use.

Do you ever heard about face massage? Maybe some of you never do. Massage for face beside good for skin health, also important to prevent the occurrence of wrinkles.

According to beautician, face massage make skin soften, stimulating blood circulation, and remove dead skin cells.

If you intend massage your face, there are several things that need to be done. Make sure to do with the movement in the right order to obtain maximum results.

1. Clean your face from make-up and other dirt. Avoid movement too pressing your faces skin. Face massage should be done slowly.

2. You should move your finger rounded from bottom (near your nose) to the top of your face. Do not rub your face more than 25 minutes. Use a bandanna and covered your shoulder with a towel.

3. If you have a dry skin type, use cold cream that you can store first in the refrigerator. While for oily type of skin, you may mix olive oil and few drip of lemon juice. Let’s face massage!

The role of water based lubricant are very important, it make the event run so smooth. When a woman is ready to making love, she will be secrete natural lubricant. However, sometimes due to psychological reasons or age, the amount of lubricant produced is not sufficient. Vagina felt dry and consequently make event painful. Therefore, the role of lubrication made important enough.

Lubricants or natural fluid lubricant (originating from the liquid lubrication out when a woman has inflamed) and other synthetic lubricant believed to smooth the way for making love with your partner. Synthetic lubricants are very useful for men and women who are having sex.

Men recommended use oil based lubricant with oil basic materials, water, or Silicon. Women suggested encourage using water based lubricant. Water can avoid vagina from infection. Please do not use oil and liquid lubricants excessively and even better if these fluid lubricants only thin lubricated.

However, in line with the increasing science and technology, liquid lubricant function grow. Now it has new function that can be important considered, when people have a risk from different type sexually virus, as we already know of them: syphilis, Sexual diseases (STD), and even more danger, that is AIDS and another sexually diseases.

This lubricant cannot replace function of condoms for HIV protection. Condom still believed as the most powerful deterrent from HIV. With spread of some substance oil that found in lubricants have been proven in against the virus.

This strengthened by several researches on sexual base from the University of Valveston, Texas, United States and AIDS Research and Human Retrovirus edition of July 20 2001. It has been found that liquid lubricant (labeled as Astroglide with lubricant glide, gel lubricant, liquid silk lubricant, and Vagisil) will be able to reduce the number of phagocytes infected with HIV and HIV in men’s sperm.

In the pilot found number of cells are infecting HIV virus decreased more than a thousand times. In addition, cells those are containing virus dead in five minutes. However, about 30 minutes required the virus to infect cells surface vagina or anus.

Lubricants can against the virus until eight hours duration, although it absorbed body heat to 37-Celsius degrees. In the sense, lubricants still effective after long lubricated. In fact, lubricants still powerful to kill the HIV even though they have been disbursed up to four times.

One of researcher explained lubricants have beneficial in the current era. Because many young people have the free sex actives and feared contracting the HIV virus. In addition, the lubricants may be hopeful for humankind, while vaccine was still not being finding before, that is able to kill off the virus.

Every day we meet people who experience stress, it has could be our colleague, boss suppliers, children, our wives or husbands, neighbors, etc. Stress is a part of human life in day after day.

How could we not to be stress once came out from the house, we made more stressful by traffic. When work already accumulates in the office, the additional job came up. We feel our boss to be more demanding and hard to the employees, because he also gets stress pressure from the same one.

If we treated like that, we just make sure to do the same for our employer. We eventually created chain of people who experience stress, starting from the top boss to employer. The task was increasing and tempo to finish the job narrower.

No wonder if many people being stress currently, such as snow ball effect, the longer is the bigger. Stress is a part of every day life. Often we think stress caused by events that come from external factors, e.g., the job more growing and time to complete is too short, but the higher quality demand.

But in fact, an external event does not have as direct stress in the workplace. Stress arising from the way we listen, respond and react to external events occurred. Humans react the events differently that deems stressfully and how their own response to the stress.

There are four signs marked stress symptoms, as to whether their feeling and thought look really on their Behavior. When someone in a stressful situation, most likely they will find things as effects of stress on the body. E.g., fear arising wrong, lost the confidence, hard to concentrate, because their mind always depressed fast despair (down) and afraid to face the future physically. The stress conditions more easily visible like to be sweaty despite on cold room and show nervous symptoms. Stress caused by the live style changes suddenly that occur in our life or as a result of change quarters where we feel comfortable to new place with new challenges.

We need much spirit and ability of adaptation to change this condition. Paradigm change required on way of thinking from the old to the new way. Stress as a result of environment changes can be caused by noise at workplace, cubbyhole he was working at, noisy and uncomfortable office that make difficult to concentrate.

There are few tips of stress management to your stress relief:

1. We need to reinforce with positive statements in other word should always think positive. Live is option, choose to live usefully for others and for your selves or choose to become a person who is not to be expected the present of, but the absent not many people felt.

2. Focus on what is to become our strength and provide it with the best result. If there is a problem with the boss, discuss your problem with direct superiors are not save.

3. Use your time as well. Time Management need to be good, so set your priorities.

4. Define the goal realistically and believe that monthly target must be achieved.

5. Relax and have the Fun. Archer bow cannot fling out at any time, it can be broken. Just take a break and enjoy your life or you can choose sleeping in the workplace.

Did you want to find boy friend through online and make internet as a means to get a romantic atmosphere. Online dating service is a better adventure for users. It is sometimes difficult to find your lover in accordance with the criteria that we would want, but with technology and now supported by many websites that provide free online dating services of course is not a serious problem to find the right personality.

You may want a figure that has special characters that you can create it. If this is to be your choice, virtual dating game is more suitable to explore. Here you asked to found a virtual friend according to characters that you expected and you can make great expectations dating.

Make friends with people who are new in the virtual world is diverting. Moreover, he asks you with the special date.

Now, you can also take advantage of the opportunity remains to make this preparation well. Who knew he was the figure that you are looking for couples craving.

Be dominating area of speech

Attract the opponent when you start dating is not difficult. Now, you throw the right strategy to carry discussion. Control every topic of speech you really known about it and make her staggeringly.

Does not flaunt luxury

The first impression is often affect the next event date. Therefore, you must maintain the perfect image. You do not need use too light jewelry. Simply put on clothes that feel comfortable to provide complementary clothing and accessories.

Focus

You can take advantage of this special moment with a good listener for him. If necessary, you need to take his eyes off. Now you know his way to solving the problems.

Do you ever feel it is difficult to think? Alternatively, you are difficult to concentrate. Do you ever felt how difficult it is to find new ideas? Are you feel tired all of the obligations? Any news on the criminal television makes you tired. On the other hand, you are bored memorizing the formula towards compulsory school exam. Why you do not try to ‘Siesta ‘ to your “brain treatment”?

European countries or Latin America as Spain or Argentina has a siesta habit called a ‘Siesta’ or we can say sleeping in the workplace. It was only around 15-30 minutes. Even in some regions such as in Santiago Del Estero, Argentina, siesta habit is such sacred, so do not disturb people who are eager to enjoy the siesta; it can make big trouble after.

Hours after ‘ Siesta ‘, the offices are usually closed temporarily (as well as their embassy office in Jakarta), so not surprisingly street so quiet, because people are sleeping this afternoon.

Meanwhile, research shows NASA ‘Siesta’ or sleep Power Nap afternoon can improve brain memory. Even Commission Transport Accident in Australia recommends sleep on afternoon to reduce the possibility of brain neurons error that can make an accident on the road.

Logically may be thought of like this, if the engine only needs a rest, especially the brain that we just the only one and sometimes forced to work hard without stopping. After a siesta, you will feel more like finding something lost, or you see things with different perspectives, fresher, of course it can reduce stress in the workplace and you will get new mind body spirit.

A survey from the National Express, UK, states two-thirds of survey respondents said their greatest ideas, when they are on the toilet. Toilet is the place; you will be freely from things that remind you of routine activities that sometimes make you feel so depressed. (e.g., in the toilet no pencil or pen that reminds your brain with a task that has not been done yet, or there is no shoes that make you must remember to leave school or work tomorrow).

But just quietly, for you who have not had enough time for siesta valuable (because the work must be pursued deadline may be), or do not want to take rest is in the toilet, because you are including people who rarely clear it, free your mind can actually be done at any time.

Try to see things from different point of view you have never tried. Logically, on your childhood, you can make simple way to feel comfortable and happily, so convince yourself to be simpler and fresh was something that can easily to be done by human.