9:49 am - Sat 31 Jul 2010
      
Dorasmile Health Blog



Sun Protection for Skin

For facial skin look shiny, healthy and safe is very important to take into account many external factors in addition to routine daily skin care to maintain the tone and frecura. The environment, climate change, ultraviolet rays, fast food, stress, smoking and other factors harmful to the skin and believe me it shows. It is very important to protect the face from the effects of time and free radicals. the best way to protect skin with sunscreen, is the first thing we must apply the day before going out.

It is very important to identify the type of skin can be dry, oily, mixed, because depending on this purchase the most suitable sunscreen for skin type. Healthy eating and drinking water will help keep skin hydrated from the inside, there are women who pass it with moisturizers on the face but do not take any water, the health and beauty of the skin goes in and out. Eat vitamins and antioxidants will greatly help you to skin cells to regenerate.

Collagen is a good source of nutrients and helps maintain skin elasticity, you can take daily supplements of the same. For the surface exfoliation is very important as it regenerates the cells and leaving skin soft renewed and purified. In the market there are many special treatments in exfoliation products, pick the one that is recommended for your skin type. Moisturizers are excellent and of great importance since the resected skin looks dull, gray, lifeless and start peeling.

Some women believe that oily skin does not need hydration, but it is false, all skin types need, the question is to choose one especially for oily skin. Before going to sleep there that cleanse, tone moisturize I never go to bed with makeup and if you get too tired ten cleansers handy wipes to remove at least part of the impurities. Use a cream for the eye contour is vital because the skin is more fragile and delicate so their needs are different to the rest of the face.

Upon awakening is important to clean, apply sunscreen, moisturize and preferably apply makeup with sunscreen, there are certain brands on the market that offer these products. In conclusion, be careful and whatever you do today will be the result of the day tomorrow (whether negative or positive), so your escoges.Si want to know more about care for women of today visit skin care guide.




       

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